Corporate Nutrition
Australian employees take 8.8 unscheduled days off per year. This costs employers approximately $5086.40 per employee per year. Employees with poor overall health status take up to nine times more sick leave than their healthy colleagues. Food is medicine for the human body, Jake educate your employees on how to eat properly for optimal physical health and cognitive performance. Assisting in empowering your employees to take control of their own nutrition to optimise productivity, energy levels, mindset and furthermore, creating a healthy work culture while reducing costs on businesses.
Nutrition Coaching
One on one personalised nutrition coaching for you to become your own nutrition expert. Jake transforms your health forever by educating and empowering you to become your own nutrition expert. Jake helps you create a sustainable diet and lifestyle that you can do, want to do, and gets results that will have a incredible impact on your life. Achieve the health you always dreamt of through expert nutrition coaching. Jake’s coaching extends far beyond mere dietary recommendations. He serves as a mentor, motivator, and accountability partner, guiding clients through every step of their nutritional transformation.
Sustainable Weight Loss
Jake teaches you to finally achieve the weight that you dream about and Jake ensures that you keep it for the rest of your life. Jake is a sustainable weight loss nutritionist expert. He teaches you the exact methodology on how to not only achieve your dream weight but how to keep it forever. Jake redefines the approach to weight loss by prioritising sustainability, personalised care, and long-term success. Jake guides his clients every step of the way on your journey to optimal health and wellbeing to finally achieve and maintain their dream weight forever.
Personalised Nutrition Consultations
Jake Biggs as an accredited clinical nutritionist transforms your health and wellbeing to sub optimal health to optimal health. Through personalised nutrition consultations, you identify your goals to Jake and Jake guarantees that you achieve them with his meticulous detailed nutrition plans. Jake is deeply committed to providing you with expert guidance and personalised nutrition consultations that will empower you to reclaim your peak health and well-being. As the leading clinical nutritionist in Sydney, you are sure to choose a expert nutritionist to reach your dream health.
Sports Nutrition Performance Nutrition Plans
Formulating your ideal sports nutrition plan to take your sporting performance to the most optimal level. Sports nutrition enhances athletic performance by decreasing both fatigue and the risk of disease and injury. Whilst also enabling athletes to optimise training and recover faster. Sports nutrition is the foundation of performance and success. When nutrition is optimised for an athlete their is a substantial improvement in performance, recovery and stamina. When nutrition is neglected, performance is suboptimal as well as increased susceptibility to injury and poor recovery from training sessions and games. As an expert sports nutrititionist, you are sure to take your performance to the peak level with optimal sports nutrition recommendations.
School Nutrition & Wellbeing Keynote Speaking
Nutrition is critical to support the growth, development, and overall health of children and teenagers. While the human brain is still in its developmental phase, healthy nutrition must be present to optimise development. Jake provides evidence-based nutrition education to empower students to optimise their health and wellbeing. Jake does this by teaching the importance and application of healthy eating strategies. Creating healthy eating habits from a young age is critical for development. Jake also unveils the secret formula to achieve your dream health grades through healthy nutrition and a healthy lifestyle.
