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Corporate Nutrition - Nutrition Longevity with Jake Biggs
Corporate Nutrition - Nutrition Longevity with Jake Biggs

Complete workplace nutritional services for your employees


  • 5% of employees call in sick on any given day. The most common reason staff ask for sick days is illness including colds and flu, headaches and gastro. 39% of businesses surveyed in 2017 stated absences related to stress, anxiety or depression had increased in the past year.


  • Australian employees take 8.8 unscheduled days off per year. This costs employers approximately $5086.40 per employee per year.

  • It has been demonstrated that 87% of employees consider health and wellness offerings when choosing an employer.

  • The Australian Institute of Health and Welfare’s 2010 report found that 96% of working age Australians had at least one chronic disease risk factor and 72% had multiple risk factors.

  • The current estimated cost of absenteeism to the Australian economy is approximately $7 billion each year, with the cost of presenteeism (not fully functioning at work because of medical conditions) being nearly four times more at almost $26 billion.

  • Research shows that businesses that do not invest in health and wellbeing programs are up to four times more likely to lose staff in the following 12 months.

  • Healthy employees are nearly three times more productive than employees with poor health.

  • The report Medibank Private 2005 The health of Australia’s workforce revealed the healthiest employees are almost three times more effective than the least healthy, with the healthiest employees working approximately 143 effective hours per month compared to 49 effective hours per month by the least healthy. 

  • Employees with poor overall health status take up to nine times more sick leave than their healthy colleagues.

  • Global research has found that when employee health and wellness is managed well the percentage of engaged employees increases from 7% to 55%. This research also found self-reported creativity and innovation increases from 20% to 72%.

  • Research indicates that in organisations where workplace health is managed well, financial performance increased by more than 2.5 times.

  • The Australian Human Resources Institute (AHRI) recently estimated that the cost of staff turnover in Australia is in the order of $20 billion. AHRI estimates the cost of replacing an employee is at least 75% of the employee’s annual salary and may be as much as 150% in some cases.

  • Research indicates that on-the-job productivity losses could account for up to 61% of the total cost borne by the employer due to employees suffering from chronic disease.

  • A meta-evaluation looking at the economic return of worksite health promotions programs found on average:

- Reduction in sick leave absenteeism by 25.3%
- Decrease workers compensation costs by 40.7%
- Decrease disability management costs by 24.2%
- Save $5.81 for every $1 invested














Conducting evidence based, engaging nutrition presentations personalised to your employees at your Sydney office or online via Zoom!

What our client's say

"Jake is the most knowledgeable nutritionist I have ever come across, he has completely changed my health and life. When first starting with Jake I was getting really fatigued everyday that I could barely concentrate and think properly. My energy levels were absymal and I really couldn't perform at work properly too. I was getting colds and flus at least once a fortnight with needing to take time off regularly. After 6 months with Jake, the results have been unbelievable. I feel absolutely amazing at the moment with my health all thanks to Jake. My energy levels are amazing, my productivity at work are great and in the last 6 months I have had no colds or flus. Jake is simply remarkable at what he does". Aimee-Jo

"Jake thank you so much, you have completely changed my health and life. I came to see Jake as I was struggling for a long time with my energy levels, regular colds and flus and sleep issues.  After 5 months with Jake, my energy levels are the best they have ever been, I haven't been getting any regular colds or flus and I am sleeping soundly everynight. Thank you so much again Jake for your outstanding nutrition education . I have so much nutrition knowledge now and feel very empowered". Dom

"Jake is an outstanding clinical nutritionist. His nutrition expertise is simply remarkable and he has helped me so much. Jake has completely turned my health around in only 6 months with working together. I came to Jake to simply revitalise my health. I was experiencing daily extreme fatigue, with always being sleepy and my productivity at work was completely abysmal. I was also getting regular colds and flus and needed to have time off work as well. In only 6 months together the results have been unbelievable. I actually haven’t taken a day off work with any colds or flus as well that my energy levels are high with not experiencing sleepiness throughout the day. I can’t recommend Jake enough to anybody looking to improve there health and there nutrition. Jake has been a life saver for me. Thanks so much again Jake". Max





















How YOUR EMPLOYEES will benefit from Jake's nutrition wellness presentations

  • Improved focus, productivity, efficiency

  • Learn the scientific evidence behind the fundamental principles of healthy eating

  • Understand current nutrition research and how to apply on an everyday life 

  • Improve health concerns that inhibit performance at work such as digestive health, immune health, mental health (stress, focus & memory) 

  • Increased energy levels and improvement in mind-set 

  • Actionable evidence based recommendations and advice 

  • Enhanced physical health and mental health and wellbeing


Complete Guide to Human Nutrition (1 hour)
- Essential fundamentals of human nutrition for optimal health, vitality, cognitive performance and longevity

  • What are macronutrients? 

  • How much of these macronutrients should we consume on a daily basis?

  • What are high quality food sources of these macronutrients versus low quality?

  • What are micronutrients? What is their importance to human health?

  • How to design a healthy nutrition plan

  • Extensive Q & A 

Your employees will walk away with knowing exactly the role of nutrition on mental and physical health. Most importantly, understanding how to eat for optimal health and cognitive performance. Will also be provided their own recipe booklet, on demand video presentation as well as informational brochure. We teach your employees to become their own nutrition experts!

We then find out your employees exact health goals and design personalised evidence based nutrition presentations catered for them to achieve those goals! These include:

  • Gut health 

  • How to read food nutrition labels

  • How to achieve optimal sleep quality & quantity

  • Sustainable weight loss

  • How to reduce, manage and eliminate food cravings

  • Increase energy levels & reduce fatigue

  • Building a healthy immune system

  • Enhance brain function

  • Stress management

  • How to maintain healthy diet whilst travelling overseas or interstate

  • Nutrition for optimal mental health

  • Nutrition medical management (hypertension, osteoporosis, arthritis, type 2 diabetes)

  • Healthy takeaway options catered for desired cuisines

  • Sports nutrition

Customised menu design for each health goal, on demand video presentation and informational handout.

Jake came to our office for a 30 minute session on nutrition. We left the session with a w
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Jake Biggs
Founder  Nutrition Longevity with Jake Biggs
Clinical Nutritionist  Nutrition Coach
Nutrition Presenter  Keynote Speaker
Sydney, Australia

M: +61 435 665 779

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