Corporate Nutrition - Nutrition Longevity with Jake Biggs
Corporate Nutrition - Nutrition Longevity with Jake Biggs

Complete workplace nutritional services for your employees


  • 5% of employees call in sick on any given day. The most common reason staff ask for sick days is illness including colds and flu, headaches and gastro. 39% of businesses surveyed in 2017 stated absences related to stress, anxiety or depression had increased in the past year.


  • On average, Australian employees take 8.8 unscheduled days off per year. This costs employers approximately $578 per employee per absent day and $3,608 per employee each year.

  • It has been demonstrated that 87% of employees consider health and wellness offerings when choosing an employer.

  • The Australian Institute of Health and Welfare’s 2010 report found that 96% of working age Australians had at least one chronic disease risk factor and 72% had multiple risk factors

  • The current estimated cost of absenteeism to the Australian economy is approximately $7 billion each year, with the cost of presenteeism (not fully functioning at work because of medical conditions) being nearly four times more at almost $26 billion.

  • Research shows that businesses that do not invest in health and wellbeing programs are up to four times more likely to lose staff in the following 12 months

  • Healthy employees are nearly three times more productive than employees with poor health.

  • The report Medibank Private 2005 The health of Australia’s workforce revealed the healthiest employees are almost three times more effective than the least healthy, with the healthiest employees working approximately 143 effective hours per month compared to 49 effective hours per month by the least healthy. 

  • Employees with poor overall health status take up to nine times more sick leave than their healthy colleagues.

  • Global research has found that when employee health and wellness is managed well the percentage of engaged employees increases from 7% to 55%. This research also found self-reported creativity and innovation increases from 20% to 72%.

  • Research indicates that in organisations where workplace health is managed well, financial performance increased by more than 2.5 times

  • The Australian Human Resources Institute (AHRI) recently estimated that the cost of staff turnover in Australia is in the order of $20 billion. AHRI estimates the cost of replacing an employee is at least 75% of the employee’s annual salary and may be as much as 150% in some cases.

  • Research indicates that on-the-job productivity losses could account for up to 61% of the total cost borne by the employer due to employees suffering from chronic disease.

  • A meta-evaluation looking at the economic return of worksite health promotions programs found on average:

- Reduction in sick leave absenteeism by 25.3%
- Decrease workers compensation costs by 40.7%
- Decrease disability management costs by 24.2%
- Save $5.81 for every $1 invested


Conducting evidence based, engaging nutrition presentations personalised to your employees at your Sydney office or online via Zoom!

How YOUR EMPLOYEES will benefit from Jake's nutrition wellness presentations

  • Improved focus, productivity, efficiency

  • Learn the scientific evidence behind the fundamental principles of healthy eating

  • Understand current nutrition research and how to apply on an everyday life 

  • Improve health concerns that inhibit performance at work such as digestive health, immune health, mental health (stress, focus & memory) 

  • Increased energy levels and improvement in mind-set 

  • Actionable evidence based recommendations and advice 

  • Enhanced physical health and mental health and wellbeing


Complete Guide to Human Nutrition (1 hour)
- Essential fundamentals of human nutrition for optimal health, vitality and wellness

  • What are macronutrients? Protein, carbohydrate, dietary fat, dietary fibre and water

  • How much of these macronutrients should we consume on a daily basis?

  • What are high quality food sources of these macronutrients versus low quality?

  • What are micronutrients? What is their importance to human health?

  • How to design a healthy nutrition plan

  • Extensive Q & A 

Your employees will walk away with knowing exactly the role of nutrition on mental and physical health. Most importantly, understanding how to eat for optimal health. Will also be provided their own recipe booklet as well as informational brochure. We teach your employees to become their own nutrition experts!

We find out your employees exact health goals and design personalised evidence based nutrition presentations catered for them to achieve those goals! These include:

  • Gut health 

  • How to read food nutrition labels

  • How to achieve optimal sleep quality & quantity

  • Sustainable weight loss

  • How to reduce, manage and eliminate food cravings

  • Nutrition for health goals (eg: boosting energy levels, enhancing brain function, building a healthy immune system and stress management)

  • Optimal nutrition whilst travelling interstate and overseas

  • Nutrition for optimal mental health

  • Anti-aging

  • Female health (menopause, pregnancy, menstruation and endometriosis)

  • Men's health (high cholesterol, erectile dysfunction and male baldness)

  • Nutrition medical management (hypertension, osteoporisis, arthritis, type 2 diabetes)

  • Healthy takeaway options catered for desired cuisines

  • Sports nutrition

Customised menu design for each health goal as well as informational handout.

Jake came to our office for a 30 minute session on nutrition. We left the session with a w
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Jake Biggs
Founder  Nutrition Longevity with Jake Biggs
Clinical Nutritionist  Nutrition Coach
Nutrition Presenter  Keynote Speaker
Sydney, Australia

M: +61 435 665 779