"LIVE A BALANCED, LONG AND HEALTHY LIFE"
Personalised Comprehensive Nutrition Plans
Looking to lose weight, build muscle, improve your immune system, work on gut health, eradicate your food cravings, improve your sleep, chronic disease management and more! We can help!
Corporate Nutrition Presentations
Providing employees the nutrition education they require for optimal cognitive performance, productivity, efficiency and energy levels. Significantly reducing health costs associated with absenteeism, sick leave and staff turnover.
School Nutrition Presentations
Engaging, captivating and fun nutrition workshops for children, teenagers and young adults as well as family members on healthy eating strategies. Creating good healthy eating habits at a young age for optimal growth, development and wellness.
Sports Nutrition Consultations
Taking your sports performance to the next level! Optimising your athletic performance. Decreasing your fatigue, risk of disease, injury and enhancing performance, stamina and aerobic capacity.
Hi! My name is Jake Biggs and I'm an accredited clinical nutritionist, nutrition coach, nutrition presenter and keynote speaker in Sydney, Australia. It is my mission to assist you to optimise your health, wellbeing and vitality using evidence based research to enhance your nutritional health and wellbeing. As a nutrition coach, my ethos is to educate and subsequently empower you with all the nutritional knowledge that you require for long term health and longevity. I am excited to hear from you, work with you and most importantly optimise your health and wellbeing!
What Clients Are Saying
Jake is an inspiration for myself. His nutrition expertise is second to none. I have seen quite a few dietitians and nutritionists before but Jake is far and above the best I have ever seen. Previously I have just been provided with a meal plan. But Jake takes it to a new level. His attention to detail is something I have never seen before. His initial consultation treatment plan was 6 pages and provided me with so much nutrition education. He really empowered me and this was so helpful for me. With doing Jakes 10 session package the results have been amazing and I can only thank Jake for his help. I can’t recommend Jake enough for anyone who is looking to improve their health and well-being through nutrition. Thanks so much Jake.
Jake thank you so much, you have completely changed my health and life. Words don’t do justice of your amazing work with me. I came to make an initial consultation with Jake as i had been struggling for a long time with my energy levels, regular colds and flus and sleep issues. When first meeting Jake I felt so much at ease as was taken back by his nutrition education. Jake succinctly, eloquently and professionally described halfway through the consultation exactly what we needed to do together. After having 9 follow up sessions with Jake; the results have been amazing. My energy levels are now the best they have ever been, I haven’t been getting any colds and flus and I am sleeping soundly every night. Thank you so much again Jake for your outstanding nutrition education and I enjoyed so much our consultations. I have so much nutrition knowledge now and feel very empowered with this to. Highly recommend for anyone who wishes to improve there health and health goals; Jake is your guy.
Jake addressed the Rotary club of Kings Cross on the connection between nutrition and cognitive performance. Jake is an excellent presenter. His in-depth knowledge on the fundamentals of human nutrition for optimal health, vitality and longevity was very well received. Jake can simplify complex data. Simplicity is a powerful force, and Jake demonstrated the ability to simplify complexity and make it relevant to listeners. Everyone left the presentation with extensive evidence-based knowledge of how good nutrition can optimise cognitive performance and wellness. We also had an extended Q & A. Jake answered every question in amazing detail. I highly recommend Jake to any business or company. He is a tremendous knowledge and wellness resource!