Permanent weight loss, elite sports nutrition, and advanced clinical nutrition. Customised, evidence‑based nutrition plans to achieve your dream health and performance, and maintain those results for life.
Meet Jake Biggs - BHSc (Nutrition & Dietetic Medicine, Honours)
I enable clients who have tried everything to lose weight, keep it off, and are on the verge of giving up to finally achieve their goal weight without Ozempic, restrictive diets, calorie counting, hunger, or sacrificing their social life.
They learn how to keep the weight off for life through sustainable, weight loss nutrition and lifestyle plans.
As a sports nutritionist, I elevate teenagers, adults, gym enthusiasts and aspiring athletes to their highest level of performance through precision engineered sports nutrition plans.
As a clinical nutritionist, I create personalised nutrition plans that help clients reach their best ever health.
I’ve worked with hundreds of clients worldwide who have achieved incredible success and you’re next.
I will create for you a customised sustainable weight loss nutrition and lifestyle plan without restrictive dieting, neglecting your social life, hunger, calorie counting that is realistic, achievable and actionable.
I will write a meticulously formulated peak performance sports nutrition plan for your teenager or yourself to achieve optimal energy, speed, stamina, strength, recovery, and overall performance.
I will develop for you a personalised and evidence based nutrition and lifestyle plan that is specifically tailored to your health goals. This is not a meal plan or a generic template. It is a completely individualised plan.
Choosing the right nutritionist can make all the difference in your health journey. At Nutrition Longevity, I combine science-based nutrition, personalised care, and years of experience to deliver results that last.
50 Evidence-Based Pages Revealing Why Ozempic is a Shortcut to Poor Health.
Download The Ozempic Weight Loss Dilemma a powerful, evidence-based eBook exposing the dangerous truth about Ozempic and weight loss. You’ll learn:
✔ Ozempic – The Hype and the Reality
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✔ The Four Sustainable Weight Loss Pillars
✔ How To Formulate Your Sustainable Weight Loss Plan
The Mindset Shift: Your eBook Guide to Sustainable Weight Loss Forever
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Reach Peak Performance with 45 Pages Of Game Changing Sports Nutrition Knowledge.
Download The Secret Formula to Sports Nutrition a powerful, evidence-based sports nutrition guide that illustrates:
✔ The Foundations of Sports Nutrition
✔ Season-Specific Nutrition Strategies
✔ Sport Specific Supplements That Work
✔ Personalised Sports Nutrition Performance Plan
The Evidence-Based Guide to Becoming Your Own Sports Nutrition Expert eBook.
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Educational Library
What Is Sustainable Weight Loss? The clinically proven path to long-term weight Loss without restriction. What is sustainable weight loss?If you’ve ever asked yourself “Why do I keep regaining weight after every diet?” — you’re
Is Breakfast the Most Important Meal of the Day? “Is breakfast the most important meal of the day?” It’s one of the most common questions I get asked — and one of the most misunderstood.
High Protein Banana Smoothie For Weight Loss Smoothies have become a staple in my practice—not because they’re trendy, but because they work. As a leading weight loss nutritionist in Sydney, I’ve seen how a well-crafted
Explore clear answers to the most common questions about my services, consultations, evidence‑based approach, and professional process. For anything further, you’re welcome to reach out directly.
A: I specialise in three core areas: sustainable weight loss, sports nutrition, and clinical nutrition. I create personalised, evidence-based plans that support long-term weight management, optimise sports performance, and address a wide range of health-related goals or medical conditions. My approach is practical, realistic, and fully tailored to your individual needs.
Yes. I offer flexible consultation options to suit your lifestyle and location. Sydney residents can see me in person at my Bondi Junction private clinic. I also offer online consultations via FaceTime or phone call. My aim is to make consultations seamless and accessible wherever you are.
No. Strict diets are not sustainable and often lead to burnout, rebound eating, or frustration. Instead, we build a plan that aligns with your lifestyle, routines, culture, schedule, preferences, and goals. Your plan will focus on structure, balance, behaviour change, and long-term sustainability—not restriction.
A: Every client is unique. Timeframes depend on your goals, current nutrition and lifestyle patterns, medical and metabolic factors, stress, sleep, and overall consistency. There is no one-size-fits-all timeline. My role is to design the right number of sessions to help you reach your goals, while providing ongoing coaching for accountability and direction. I’m here to support you at every step, so you can achieve—and maintain—your optimal health with confidence and consistency.
A: Yes—I offer both single sessions and long‑term packages. Single sessions are ideal for one‑off assessments or creating an initial plan, while packages ranging from 2 to 12 months provide the structure for ongoing accountability, behaviour change, and deeper support. Every option is fully personalised, and together we’ll select the approach that best aligns with your goals and needs.
A: You can book directly through my website’s booking portal link: https://nutritionlongevitywithjakebiggs.com/book-appointment/. If you’d like to ask questions first or confirm whether we’re the right fit, you’re welcome to contact me on my mobile at +61 435 665 779 or my email address jake@jakebiggs.com.au.
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Private Practice Location
Jake Biggs as an accredited clinical nutritionist and sports nutritionist practices from his private nutrition clinic which is located in the heart of Bondi Junction, Sydney. Access and convenience to his clinic is seamless.
Train/Bus: Jake’s clinic is a 2 minute walk from the Bondi Junction train station and bus depot. The train to catch will be on the T4 Eastern Suburbs & Illawarra Line. The Bus depot destination will be the Bondi Junction interchange.
Car: Jake’s clinic is directly located opposite Westfield Bondi Junction Shopping Centre that offers 2 hours free parking. No parking fees!
Jake also offers online consultations via FaceTime or phone call.
